Folate, total in Soup, bouillon cubes and granules, low sodium, dry Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, bouillon cubes and granules, low sodium, dry there is 21 µg of Folate, total.


Soup, bouillon cubes and granules, low sodium, dry

Soup, bouillon cubes and granules, low sodium, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, bouillon cubes and granules, low sodium, dry are listed below.

Water 2.3 g
Energy (calorie) 438 kcal
Energy (joule) 1832 kJ
Protein 16.7 g
Total lipid (fat) 13.89 g
Ash 2 g
Carbohydrate, by difference 64.88 g
Fiber, total dietary 0.2 g
Sugars, total 14.47 g
Calcium, Ca 187 mg
Iron, Fe 1.03 mg
Magnesium, Mg 56 mg
Phosphorus, P 166 mg
Potassium, K 309 mg
Sodium, Na 1067 mg
Zinc, Zn 0.09 mg
Copper, Cu 0 mg
Selenium, Se 27.6 µg
Vitamin C, total ascorbic acid 1.1 mg
Thiamin 0.1 mg
Riboflavin 0.43 mg
Niacin 2.46 mg
Vitamin B-6 0.1 mg
Folate, total 21 µg
Folic acid 0 µg
Folate, food 21 µg
Folate, DFE 21 µg
Choline, total 114.5 mg
Vitamin B-12 0.3 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 25 µg
Retinol 0 µg
Carotene, beta 264 µg
Carotene, alpha 70 µg
Cryptoxanthin, beta 1 µg
Vitamin A, IU 500 IU
Lycopene 19 µg
Lutein + zeaxanthin 272 µg
Vitamin E (alpha-tocopherol) 0.72 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 66.9 µg
Fatty acids, total saturated 3.433 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.01 g
16:0 hexadecanoic, palmitic fatty acid 2.563 g
18:0 octadecanoic, stearic fatty acid 0.661 g
Fatty acids, total monounsaturated 5.365 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.561 g
18:1 undifferentiated 4.645 g
20:1 eicosenoic, gadoleic 0.11 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 4.485 g
18:2 undifferentiated 4.324 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.13 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.01 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 13 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Soup, bouillon cubes and granules, low sodium, dry